Classes will run from 6:30 – 7:30pm in Gallery Two at East Quay
£10 per session OR £40 for the series.

Block Two dates:
‍- 29th May
- 5th June
- 12th June
- 19th June
- 26th June

Join us in Gallery Two at East Quay for a series of yoga courses with Manjula Cote. Manjula is trained in various styles of Yoga, Qi Gong, Meditation and Breathwork. She is also a registered Nutritional Therapist and Herbalist. She worked in the media industry for many years and experienced first-hand the impact a hectic and unhealthy lifestyle can place on well-being. It was this that led to her desire to retrain in a profession that would help restore health and balance to her own life and enable her to better serve those around her.

Manjula has dedicated a large part of her life to studying the art of yoga and has trained with many phenomenal teachers from around the world. She originally trained in Integral and Hatha Yoga and since then has done extensive further training - this includes a specialist course in Yoga For Healthy Lower Backs. At the heart of her teaching is the importance of being present and reconnecting with ourself and the natural world around us.

Yoga teaches us to have patience and treat the body with love and care. It also teaches us to trust and be guided by our own intuition and inner guidance. Manjula believes yoga has something to offer everyone, whether it is increased flexibility, improved health, reduced stress or a deeper spiritual understanding. The important thing is to have fun and enjoy the journey it takes you on.  

Manjula’s classes are joyful and full of encouragement. New students and beginners are always welcome.

Booking essential. Please book your spot via the link below: